47 Stone Bridge Xing
Chapel Hill, NC 27517

Marathon Season is coming up! Let's get you prepared! Running a marathon is a monumental achievement that requires dedication, training,...

Knee pain is a common affliction that can affect anyone, but active individuals, particularly runners and marathoners, are at a higher...

The relationship between running and back pain is not something that is obvious on the surface level, but is actually very connected.

Preparing for a marathon takes more than just following a training plan. As I wrote about in my previous blog, there are other factors...

So you’ve decided to train for a marathon! Excellent decision, as training for and running this type of race can offer numerous benefits...