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Chapel Hill, NC 27517

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Try These Top Tips To Prevent Sore Knees After Running
Knee pain is a common affliction that can affect anyone, but active individuals, particularly runners and marathoners, are at a higher...
Dr. Robert Berghorn, Jr.
Jun 18, 20245 min read
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Navigating The Link Between Running And Back Pain
The relationship between running and back pain is not something that is obvious on the surface level, but is actually very connected.
Dr. Robert Berghorn, Jr.
May 23, 20245 min read
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Compensations: Are They Helping You Or Hurting Your Exercise Performance (for the Endurance Athlete)
Humans are an incredible species. We’re able to adapt to a variety of environments and situations because we can learn new ways to...
Dr. Robert Berghorn, Jr.
Nov 4, 20225 min read
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